ELEVATE YOUR SELF-MOTIVATION & PERFORMANCE WITH NLP THERAPY AND HYPNOTHERAPY

The daily life of every person is spotted with short term and long-term goals everywhere. People have to-do lists, planned events, meetings and appointments, personal and professional goals and what not. Amidst of all this, there are many people who get overwhelmed and start losing track of things. It becomes difficult to chase those goals when there is too much to think about, and you keep getting distracted, ultimately leading to a loss of motivation. The good news is that Neuro-Linguistic Programming, coupled with hypnosis, is a therapy that can help you stay motivated. Elevate your self-motivation and performance with NLP therapy and hypnotherapy.

Always staying on track with personal goals and professional milestones gets tiring for the mind. There is a constant requirement of reminding yourself why you need to achieve the goals you have set for yourself. Hypno-NLP therapy works on the subconscious level, helping you keep track of everything without losing touch with anything. This helps you keep your thoughts sorted and in check, thus working in a way that helps you motivate yourself to work and perform better. The anxiety and panic that stems from having seemingly unachievable goals can be treated and kept in check through Hypno-NLP therapy, enabling you to dedicate better and improved focus on tasking.

Hyno-NLP therapy is a fairly new science which has been proving its effectiveness time and again. Improvement of performance can be easily handled and bettered through this therapy.

Resource URL - http://hypnonlptherapy.com.au/elevate-self-motivation-performance-nlp-therapy-hypnotherapy/

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Does Weight Loss Hypnosis Help to Lose Weight?

Hypnosis and NLP therapy may be the last thing on your mind as a means to lose weight—but it can be extremely effective when done right. Weight loss hypnosis is being practised by selected therapists and specialists. Hypnotherapy is tried and tested method of losing weight and keeping those extra pounds off by adapting a healthy lifestyle. The key is to determine if this approach is suitable for your case. Once you decide to go for it, you need to find a good weight loss hypnotherapist. 

Is it right for me? 

Hypnosis and NLP therapy for weight loss is ideal for anyone who is looking for a gentler way to lose weight and change their eating habits. The only way it will not work is when you are looking for a quick fix or a magic pill for losing weight. Keep in mind that reshaping problematic thoughts on food and poor eating habits can take time. In some cases, a client might require more frequent visits to the hypnotherapist before they began to realise the real change. You will lose weight slowly and surely, even without making drastic changes to your lifestyle. 

How does it work? 

Weight loss hypnosis and NLP therapy is not a special type of diet plan, rather, it is a way to help you become successful in fixing your eating habits and making you more comfortable in eating nutritious food. Likewise, it may change your mindset towards exercise. Hypnosis and NLP can help individuals experience what it feels like when they are in control, fit, and strong, and capable of overcoming their mental barriers to achieve those goals. Moreover, it may be helpful if you have underlying psychological problems that are causing you to crave, binge and eat too much junk foods. Through NLP therapy and hypnosis, you may identify the triggers and be more aware of them.

Resource URL -  http://hypnonlptherapy.com.au/weight-loss-hypnosis-help-lose-weight/

IS NEURO LINGUISTIC PROGRAMMING (NLP) THERAPY A BETTER ALTERNATIVE TO PSYCHOTHERAPY?

NLP and psychotherapy are both targeted approaches towards understanding the human mind and moulding a person’s thought processes towards a more positive, happy and confident direction. Both these therapies have been in use for many decades now with various people experiencing the benefits that they bring. But how different are they and which therapy can be considered as the better alternative for resolving a person’s issues? This blogpost will examine both these therapies in detail and attempt to understand whether Neuro Linguistic Programming is a better alternative to psychotherapy.

NLP and Psychotherapy – the differences

NLP and all forms of traditional psychotherapy are different in terms of their methodologies, concepts, principles and understanding of the human mind. Psychotherapy is like talk therapy. The troubled person goes to a therapist to talk his heart out, and the therapist, through analysis and observation, brings to light the root cause which is responsible for the patient’s behaviour. They can then, together, work to slowly help a patient move on in life and build the personality that they wish to have. NLP, on the other hand, does not focus on the process of discovery of the cause – rather, it focuses on the desired results, and works its way back to eliminate the cause. There is no diagnosis of a person’s mental health here. It proposes that people are not broken, rather they just need a means to channelize their thoughts and behavioural processes towards more positive and productive outcomes. All NLP techniques are focused on helping people to become the best versions of themselves.

NLP and psychotherapy – the better alternative

One of the biggest complaints of psychotherapy patients is a lack of structure in their sessions. They meet their therapist, let their thoughts wander for about 50 minutes or so and share their feelings and leave without any real sense of progress. The same ritual is repeated for multiple sessions with psychotherapy. NLP takes on a more targeted and result oriented approach here. The principles of NLP prohibit asking of questions that contain “why” and “because”. This essentially results in saving precious time that, in psychotherapy, is spent chasing tails. NLP asks “what”, “who” and “how” instead. The NLP therapist will never ask “What do you see?” Rather, their interest is in “How you see what you are seeing.” This is where NLP wins over traditional psychotherapy – it gives a patient direct control over their reactions and personality traits, helping them develop a more positive and productive approach towards handing different situations.

You can expect results from NLP for certain, while in psychotherapy, things can go both ways. There is really no further explanation needed – NLP is certainly better than psychotherapy if you are result-focused.

Resource URL - http://hypnonlptherapy.com.au/neuro-linguistic-programming-nlp-therapy-better-alternative-psychotherapy/